Calm the spirit and calm your nerves with this simple, straight-to-the-point mindfulness book.
This book is for the boss, the co-workers, and the parents. The book Mindfulness for Everyone shows you how to act in public and conduct yourself in a restaurant. All of course, without the cursing.
Also included in Mindfulness for Everyone is how to properly send an effective email to a co-worker without sounding insincere, rude, or terse. Sometimes parents have to be reminded of mindfulness when dealing with their children.
Mindfulness reduces stress and promotes well-being. By reading Mindfulness for Everyone for just 5 minutes a day, the reader will have a sense of purpose in life and will better understand how to treat others. With continued use of these mindfulness techniques, the reader will soon develop a sense of positive energy radiating outward. Spreading kindness and gratitude creates positive energy.
Take a journey toward peace and kindness and a shared life that is more balanced.
Targeted Age Group: 13 – 65
Written by: Pieter Whittington
This site contains affiliate links to products. We may receive a commission for purchases made through these links.