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“About Chakra Yoga:
Do you want to do yoga practice, but worry that it may be too difficult for you? Not this time. This book contains asanas that can be made by people of any age, of any body size and with any physical training.
Targeted Age Group: 9-99
Written by: Ailen Bargas
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“About Daily Quotes from Famous Women of The Planet: 1258 Inspirational and Motivational Quotes for Positive Thinking, Self-Esteem, Success, Money, Wealth, Health, Love, Happiness and More:
This book is a treasure chest, a secret box of feminine wisdom, wit, causticity, and generosity. Here are collected quotes and aphorisms of the most famous, outstanding, bright, brave and strong women of our world, whose talent and belief in themselves have changed it for better. There are a lot that we can learn from these women…
Open it on any page, select the line and find out what awaits you next, take a sneak peek in your future. This book will be a source of inspiration for all who feel the desire to realize themselves and move towards their goals.
Targeted Age Group: G
Written by: Darleen Mitchel
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“About DASH Diet Recipes:
The DASH diet is a lifelong well-balanced approach to healthy eating promoted by the National Institutes of Health that is based on nutrient-rich whole foods. DASH Diet Recipes gives you 50 delicious DASH diet 30 MINUTE recipes for every meal…plus snacks! Download your FREE copy today!
Targeted Age Group: Adults
Written by: Gina Crawford
Illustrated by: Gina Crawford
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“About Sugar Detox for Beginners:
Ready for a sugar detox that will end your sugar addiction for life? Sugar Detox for Beginners will teach you EVERYTHING you need to know about how to detox your body from the harmful effects of sugar & STOP pesky sugar cravings now! Download your FREE copy today!
Targeted Age Group: Adults
Written by: Gina Crawford
Illustrated by: Gina Crawford
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“About Tarot for Beginners: Guide to Tarot Card Reading for Dummies – Real Tarot Card Meanings – Tarot Workbook – Tarot Divination Spreads and Simple Tarot Spreads (astrology and tarot – tarot cards guide):
Tarot for Beginners: Guide to Tarot Card Reading for dummies – Real Tarot Card Meanings – Tarot workbook – Tarot divination spreads and Simple Tarot Spreads
Looking to unfold the mysteries of the great Tarot Arcana?
To start reading the Tarot Cards, intuition alone is not enough.
You definitely need guidance in tarot reading to unleash your full potential and make the sacred cards a precious guide in your career, personal and social life.
Tarot for Beginners is a modern reference for using tarot to guide your own personal growth and self-development.
Easy-to-read and eye-opening, this book Tarot for Beginners: Guide to Tarot Card Reading for dummies – Real Tarot Card Meanings – Tarot workbook – Tarot divination spreads and Simple Tarot Spreads – How to read Tarot Cards makes a valuable Tarot cards guide that will help a beginner master the secrets of efficient card reading fast and easily.
Tarot for Beginners introduces a new perspective to tarot, and explains each card of tarot cards deck as it relates to your life today. From fortune-telling device to spiritual tool, this up-to-date beginner’s guide provides you with exercises and a clear method for connecting the themes of or your life with your day-to-day experience.
Embark On the Fascinating Universe of Tarot Card Reading
Explore the inspiring Tarot cards deck, unlock the secrets of the Major & Minor Arcana, delve into the explanation of each and every one of the tarot cards deck and master the confusing reverse Minor Arcana meanings.
Select your deck, start reading the cards for yourself and gain life-changing knowledge of the Three-Card and Celtic Cross Tarot Spreads.
Enter the fascinating Tarot cards world with a handy Tarot book for Beginners: Guide to Tarot Card Reading for dummies – Real Tarot Card Meanings – Tarot workbook – Tarot divination spreads and Simple Tarot Spreads – How to read Tarot Cards and walk your path in life with confidence!
Targeted Age Group: G
Written by: Kelly White
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“About Reiki: Use Ancient Healing Power to Increase Energy, Boost Vitality, Improve Health:
This book will teach you about the ancient Japanese healing art of Reiki, the practice of using the body’s natural energy to heal. Reiki is safe, gentle, non-invasive, and without negative side effects. It has been used to help a variety of conditions, including depression, stress, addiction, injury, and as a treatment for numerous illnesses including as cancer, HIV, and Alzheimer’s disease.
Reiki is based on the belief that energy flows through all living things and if that energy becomes blocked or stagnant it can lead to illness and other adverse health-effects.
Reiki is performed by the practitioner placing his or her hands in a series of positions on or in the space over the subject’s body. This sequence of hand positions is thought to clear blockages in the body’s energy pathways, and to channel healing energy into the places where it is needed. Those receiving Reiki treatment typically report feeling warmth, tingling, and a deep feeling of relaxation from the very first visit.
In this book you will learn:
– What is Reiki?
– The history of Reiki
– Reiki and chakras
– The benefits of Reiki
– The five Reiki principles
– The three pillars of Reiki
– Research on Reiki
– Experiencing Reiki
– How to become a Reiki practitioner
– How to practice Reiki on yourself
Targeted Age Group: adults
Written by: Joanne Hillyer
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“About Summary & Analysis of The Truths We Hold:
In The Truths We Hold, Democratic senator and presidental candidate Kamala Harris uses her life experiences to talk about the wide-ranging issues dearest to her, issues she has relentlessly fought for through her public service career and continues to do as she launches her campaign to become the first female president of USA.
Targeted Age Group: ALL
Written by: ZIP Reads
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“About Apple Cider Vinegar: 100+ Tips and Tricks for Healthy Home and Healthy Body:
This book explores the many benefits of apple cider vinegar (ACV). ACV has a multitude of benefits for health, beauty, cleaning, and first aid. ACV contains many essential vitamins, minerals, and micronutrients that help prevent disease and support the growth of beneficial bacteria in the gut. In addition, by helping to boost your body’s metabolism, ACV helps burn fat faster and promotes weight loss.
Apple cider vinegar is made from apple juice or cider, the alcoholic beverage made from fermented apple juice. It usually appears pale to medium amber in color. ACV is commonly used in salad dressings, vinaigrettes, marinades, and food preservatives. But did you know it also has countless benefits for body care, beauty, cleaning, and first aid?
Apple cider vinegar contains many nutrients that your body needs: essential vitamins, minerals, organic acids, amino acids, and polyphenolic compounds (micronutrients that help prevent diseases). ACV also contains pectin, which is an insoluble fiber that can be found in fruits and plants. Pectin is rich in fiber, so your body can benefit greatly from consistently including ACV in your daily regimen. It is a good prebiotic, which supports the growth of probiotic bacteria and promotes a healthy gut.
Not only can it be used in a salad dressing and other recipes, ACV also has traits that make it ideal for cleaning your home, tenderizing and preserving meat, reducing the burn of a sunburn, improving acne and dandruff, and protecting your pets from fleas. But perhaps its most well-known application is for weight loss. Apple cider vinegar is a “superfood” that can aid in losing weight, naturally and safely. As a bonus to eating healthy and exercising, apple cider vinegar will help boost your body’s metabolism, thereby letting you burn fat faster and eventually losing excess weight.
Here is a preview of what’s included:
– What is apple cider vinegar?
– Apple cider vinegar for cooking
– Recipes that use apple cider vinegar
– Apple cider vinegar to keep your home clean
– Apple cider vinegar for your skin
– Apple cider vinegar for your hair
– Apple cider vinegar for the body
– Lose weight with cider vinegar
– Apple cider vinegar as treatment
– Secrets of the apple cider vinegar diet
– And much, much more!
And here are just some of the amazing apple cider vinegar recipes inside this book:
– Apple cider vinegar drinks for health
– Vinaigrettes and dressings
– Seafood recipes including halibut, salmon, and sardines
– Vegan, vegetarian, and gluten-free mains and side dishes
– Tons of salads
– Main dishes using chicken and pork
– Sauces and sweets
Targeted Age Group: adults
Written by: Joanne Hillyer
Buy the ebook:
Buy the Book On Amazon
—>
“About Anti Inflammatory Diet for Beginners: A Comprehensive Guide to The Anti-Inflammatory Diet plus 80-Rated Recipes & 21-Day Dietary Plan Program:
Learn how to Revitalize Your Life, Fight Inflammation, and Enjoy Delicious Meals while Restoring Your Healthy Weight.
The Anti-Inflammatory Diet for Beginners guidebook and cookbook will become your most comprehensive and informative dietary guideline. It will primarily instill in you a better understanding of the favored and forbidden foods to prepare yourself towards the proper implementation of this revolutionary nutritional program.
The handbook further provides you with a variety of 80 inspiring and delectable anti-inflammatory recipes, categorized under breakfast, lunch, dinner, snacks, and desserts. Let these easy-to-prepare recipes comprise your anti-inflammation daily meal plans.
Targeted Age Group: G
Written by: Patricia Greene
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—>
“About How to Talk to Kids of the XXI Century:
In the modern guide on parenting you will learn how to wrap the seemingly bad habits of your children into effective tools for the development of their personality. And also useful tips for communicative with 21-century children.
Targeted Age Group: 22-70
Written by: Simon Hicks
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—>
“About Smarter Than Yesterday – facts, trivia, & general knowledge:
“Smarter Than Yesterday” is the second book in “The Smarty Pants Series” – a collection of facts, trivia, and general knowledge.
This edition takes the reader on a whistle-stop tour around different topics to deliver bite-sized facts and trivia: –
•What did people do before alarm clocks were invented?
•How many chemicals are in a cup of coffee?
•Did you know that ants have a funeral procession when a member of their colony dies?
•What are the different types of stalkers?
•Did you know you can study to get a certificate in piracy?
Full of information covering a wide range of subjects, this book will suit everyone who enjoys broadening their knowledge.
With unusual facts, fun facts, and bizarre facts, this book is both educational and thought-provoking.
Every page will leave you smarter than yesterday!
Targeted Age Group: 15+
Written by: Elsmere Gracey
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Author Bio:
Elsmere has lived in Northern Ireland for most of his life and has always had a passion for learning. He studied at the University of Ulster and graduated with a Master’s degree in Management and Corporate Governance.
His most recent publication is entitled “Extracts from The Smarty Pants Series” which is excerpts taken from each of the facts, trivia, & general knowledge books published in “The Smarty Pants Series”: –
Clever Knickers – facts & general knowledge.
Smarter Than Yesterday – facts, trivia, & general knowledge.
The Enemy of Ignorance – facts, trivia, & general knowledge.
“About Apple Cider Vinegar: 100+ Tips and Tricks for Healthy Home and Healthy Body:
This book explores the many benefits of apple cider vinegar (ACV). ACV has a multitude of benefits for health, beauty, cleaning, and first aid. ACV contains many essential vitamins, minerals, and micronutrients that help prevent disease and support the growth of beneficial bacteria in the gut. In addition, by helping to boost your body’s metabolism, ACV helps burn fat faster and promotes weight loss.
Apple cider vinegar is a type of vinegar that is made from apple juice or cider, the alcoholic beverage made from fermented apple juice. It usually appears pale to medium amber in color. ACV is commonly used in salad dressings, vinaigrettes, marinades, and food preservatives. But did you know it also has countless benefits for body care, beauty, cleaning, and first aid?
Apple cider vinegar contains many nutrients that your body needs: essential vitamins, minerals, organic acids, amino acids, and polyphenolic compounds (micronutrients that help prevent diseases). ACV also contains pectin, which is an insoluble fiber that can be found in fruits and plants. Pectin is rich in fiber, so your body can benefit greatly from consistently including ACV in your daily regimen. It is a good prebiotic, which supports the growth of probiotic bacteria and promotes a healthy gut.
Not only can it be used in a salad dressing and other recipes, ACV also has traits that make it ideal for cleaning your home, tenderizing and preserving meat, reducing the burn of a sunburn, improving acne and dandruff, and protecting your pets from fleas. But perhaps its most well-known application is for weight loss. Apple cider vinegar is a “superfood” that can aid in losing weight, naturally and safely. As an added bonus to eating healthy and exercising, apple cider vinegar will help boost your body’s metabolism, thereby letting you burn fat faster and eventually losing excess weight. Learn how with this book!
Here is a preview of what’s included:
– What is apple cider vinegar?
– Apple cider vinegar for cooking
– Recipes that use apple cider vinegar
– Apple cider vinegar to keep your home clean
– Apple cider vinegar for your skin
– Apple cider vinegar for your hair
– Apple cider vinegar for the body
– Lose weight with cider vinegar
– Apple cider vinegar as treatment
– Secrets of the apple cider vinegar diet
– And much, much more!
And here are just some of the amazing apple cider vinegar recipes inside this book:
– Apple cider vinegar drinks for health
– Vinaigrettes and dressings
– Seafood recipes including halibut, salmon, and sardines
– Vegan, vegetarian, and gluten-free mains and side dishes
– Tons of salads
– Main dishes using chicken and pork
– Sauces and sweets
Targeted Age Group: adults
Written by: Joanne Hillyer
Buy the ebook:
Buy the Book On Amazon
—>
“About Isolation Tanks: Relax, Recover, Relieve Stress with Float Therapy:
What do Steph Curry, Tom Brady, Joe Rogan, Tim Ferriss, Aly Raisman, and Zac Efron have in common? They all have come to rely on float therapy for soothing aching muscles, improving sleep, enabling recovery, and increasing focus. This book explores the world of flotation therapy, including the history of its development, its many benefits, what you can expect during a float session, and where you can go to experience it.
At its root, flotation therapy consists of floating on a bed of body temperature saltwater in a light-proof, sound-proof chamber. Float sessions generally last between 60 and 90 minutes and can be life-changing experiences. Research has shown that sensory deprivation therapy using a float tank has great potential for personal growth, healing, alleviating stress and anxiety. improving focus, and treating sore muscles.
Eliminating the external stimuli, floating allows the subject to quiet the brain’s normal responses to the chaos of the everyday world. This lets our brain slow down, re-synchronize with our natural rhythms, and enter a deeply relaxed state. Research has shown that floating has stress-relieving qualities similar to deep meditation in terms of its ability to quiet the emotional centers of the brain. For some people, floating may be accompanied by vivid imagery, creative thoughts, or sudden insights and inspirations.
People who include flotation therapy in an overall wellness program report an array of positive long-term and short-term benefits including greater relaxation, relief from stress and anxiety, ease of muscle and arthritic pain, increased blood circulation, and elevated energy levels and elevated mood through the release of endorphins, the body’s natural “happy pill.” Studies also have shown that floating can be helpful in the recovery of drug and alcohol addiction, as well as in providing support for people suffering from depression. Research also has shown that floating has significant potential as a preventative health maintenance tool.
As the benefits have become more widely known, floating has increased in popularity across society, including in particular the professional sports arena. Such notable sports figures as Steph Curry of the Golden State Warriors, New England Patriots quarterback Tom Brady, and the entire Patriots football team, podcaster Joe Rogan, and Olympic gymnast Aly Raisman have embraced floating as treatment for sore aching muscles, enhancing focus and concentration, and improving the quality of sleep.
This book will cover:
– What is an isolation tank?
– The history of float therapy
– The benefits of floating
– Who uses isolation tanks?
– How float therapy works
– The popularity of floating
– Getting your own flotation tank
– What is it like inside a float tank?
Targeted Age Group: adults
Written by: Joanne Hillyer
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—>
“About The Technology of Positive Thinking: Techniques, Exercises, and Affirmations:
Do you want a bright, sunny life? Do you want positive energy every day? Do you imagine yourself happy and successful?
In this new book, The Technology of Positive Thinking, you will learn new strategies for transforming your brain into a positive and optimistic entity. You will get to know very effective techniques for making your life sunny, happy, positive, optimistic, successful, and bright every day.
You will learn the secrets of positive psychology and transforming you mind, such as:
• How to get motivated in life every day
• Why you should always be positive
• The ten laws that must be respected
• How to change your mind with creative visualization
• The role of mental perseverance in positive thinking
• How to become a positive thinker (a model of positive thinking: goal, techniques, result)
• How to correct you own negative installations
• How to really live a happy life
Here is what you will receive from this great book:
• You will always be motivated;
• You will become a true positive thinker;
• You will always be optimistic;
• You will always be happy;
• You will always be successful;
• You will always be calm.
Targeted Age Group: G
Written by: Tina Shanda
Illustrated by:
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—>
About Long Time Passing: History of a Jewish Family by Ruth C. Howard
He came to America seeking freedom. He went to war to give it to others.
Germany, 1934: Dr. Hans Cohn sees a frightening future in a country run by Nazis. With Hitler in power and anti-Semitism on the rise, the young Jewish physician and his fiancée Hilde flee to America. Out of money but full of hope, they leave New York City and at last find refuge in the growing arts mecca of Woodstock, NY.
As the world around them creeps closer to war, Hans and Hilde devote their energies to helping relatives escape almost certain death. But when the U.S. enters the conflict, Hans knows what he must do: enlist in the Army to fight for all those who couldn’t make it out in time.
Told through photographs, Hans’s own letters from the war, and recorded interviews with Hilde, Ruth C. Howard meticulously documents her family’s extraordinary journey. Her story is a must-read for anyone seeking a detailed account of the complicated and compelling immigrant experience.
Long Time Passing: History of a Jewish Family is an inspirational tale of dedication and self-sacrifice. If you like real-life heroes, rich historical detail, and the triumph of
the human spirit, you’ll love Ruth C. Howard’s fascinating family account.
Buy Long Time Passing to relive a legacy of bravery today!
This Non-Fiction book is available in these Formats: eBook
