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Summary & Analysis of Lifespan by SNAP Summary

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“About Summary & Analysis of Lifespan:

World-renowned geneticist and Harvard Medical School professor David A. Sinclair proposes a unified theory of aging and reveals the ground-breaking interventions that will extend our healthy years and change what it means to be human in his book Lifespan: Why We Age—and Why We Don’t Have To.

Targeted Age Group: ALL
Written by: SNAP Summary

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Fat Loss Cheetah by Alexandra Rey

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“About Fat Loss Cheetah:

This book is not for someone without the willpower to stop eating junk or start training at the gym. This book will not help you if you are looking for a generic gym workout program. If you are an experienced exerciser and a full-time dieter who lacks results, this manual is for you. We will break down everything that is wrong with your current fat loss plan, and stitch it back together with tactics that produce lasting results. I will not create the program for you, but instead will give you the tools and knowledge to build your personalized diet and workout plan. I will teach you how to create the optimal program to build the body you have always wanted.

Targeted Age Group: 15+
Written by: Alexandra Rey

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Featured Post: Meal Makeover Boot Camp: How to Stop Dieting, Create Healthy Meal Plans, and Learn to Love Eating Again by Mirley Guerra Graf

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“About Meal Makeover Boot Camp: How to Stop Dieting, Create Healthy Meal Plans, and Learn to Love Eating Again:

The Meal-Makeover Boot Camp focuses on improving each meal and create simple healthy habits. When you put into practice the simple tweaks I suggest into your meal, you will have more energy, be healthier and love food.

You will learn in this book that food is not the enemy.

Julia Child one said, “People who love to eat are always the best people.” Eating good foods is part of a fulfilled life.

Meal Makeover Boot Camp teaches you how to LOVE food and eat healthy.

Targeted Age Group: 18+
Written by: Mirley Guerra Graf

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Featured Post: TO THE POINT: HOW TO LOSE WEIGHT AND NEVER GAIN IT BACK (To The Point: HOW?) by Amer Hassan

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“About TO THE POINT: HOW TO LOSE WEIGHT AND NEVER GAIN IT BACK (To The Point: HOW?):

– Being overweight is nothing to joke about.
– Obesity is a serious disease! that could potentially kill you! Inside you will know why?
– Losing weight is easy if you’re willing to stick at it
– Understand that there will be ups and downs along the way
– The purpose of this book is to provide you with a true understanding of overweight and, more importantly, how to get rid of it for good!
– It could be that you’re just carrying a few extra pounds, however, they have a habit of creeping up on you, and, before you know it, you’ve gained several pounds.
– Know why you are not losing weight!
– and a lot more!

Targeted Age Group: All
Written by: Amer Hassan

Buy the ebook:
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Link to Series: https://www.amazon.com/dp/B078NTC6L4
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