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Featured Post: Meal Makeover Boot Camp: How to Stop Dieting, Create Healthy Meal Plans, and Learn to Love Eating Again by Mirley Guerra Graf

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“About Meal Makeover Boot Camp: How to Stop Dieting, Create Healthy Meal Plans, and Learn to Love Eating Again:

The Meal-Makeover Boot Camp focuses on improving each meal and create simple healthy habits. When you put into practice the simple tweaks I suggest into your meal, you will have more energy, be healthier and love food.

You will learn in this book that food is not the enemy.

Julia Child one said, “People who love to eat are always the best people.” Eating good foods is part of a fulfilled life.

Meal Makeover Boot Camp teaches you how to LOVE food and eat healthy.

Targeted Age Group: 18+
Written by: Mirley Guerra Graf

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The Pregnancy Guide: Straight Talk for Expectant Parents from Pregnancy Test to Birth by Lena Arnold

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“About The Pregnancy Guide: Straight Talk for Expectant Parents from Pregnancy Test to Birth:

Are you a prospective father or mother, expecting a new baby? Are you scared because of all the myths you’ve heard about pregnancy? Are you overwhelmed by the prospect of carrying a baby for nine months?
Well, while these apprehensive feelings are normal, especially if you are a first time mom, they are no reason to worry.
This book is specially designed to help pregnant women understand how they can prepare themselves for this period that is often marked by mixed feelings. It also explains the reasons why they experience so many changes and what to do, — vital steps to be taken when these changes occur. You will also discover real-life techniques that will help walk you through the process of pregnancy and prepare you for a safe and less stressful delivery, either at home or in the hospital.
This book will be a virtual assistant offering real help throughout your 9 months of pregnancy. With it, you can live out these wonderful moments as comfortably and calmly as possible. May you find reassurance and delight as you read this perfect pregnancy guide.

Targeted Age Group: G
Written by: Lena Arnold

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Intermittent Fasting: Proving You How Easy it is to Keep Your Weight and Eating Habits under Control: Meal Plan Included by Tobias Greenwood

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“About Intermittent Fasting: Proving You How Easy it is to Keep Your Weight and Eating Habits under Control: Meal Plan Included:

Intermittent fasting’s all the rage these days.

And rightfully so – it has helped and continues to help so many people lose weight fast in ways that best suit their preferences, personal situations, and schedules. And it can help you lose weight too! And I will prove you how easy it is to actually do that!
It is all about taking action in life, taking risks. Cause you know it, I know it, we all know it, if you don’t take risks in life, you can’t succeed, that is why I’m challenging you to take a risk, try the plan presented in my book and take back your life, have control over what you eat and start living healthy now. There is no reason delaying your dream body and your dream life. Take a risk and get rewarded.
This book is straight essence, I cut the long non-sense discussions before the main point and I went straight to it, I made this book to simply prove you how easy it actually is to have a healthy life because I want you to take action and start doing it today!

Targeted Age Group: 18-65
Written by: Tobias Greenwood

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—>

Simple Keto Diet Cookbook: Easy Keto Recipes for Pizza, Sandwiches, Pates, Desserts and Snacks. by Dana Patton

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“About Simple Keto Diet Cookbook: Easy Keto Recipes for Pizza, Sandwiches, Pates, Desserts and Snacks.:

Do you know how to lose weight without feeling hungry? Can you imagine, food with high-fat content that will be tasty and healthy at the same time?
After all these years, here’s the answer you’ve been looking for. This book is filled with easy to prepare and delicious keto diet recipes.
But the most important thing is that this book will allow you not to give up your favorite pizza or burgers and you switch to the keto diet easily.

Targeted Age Group: oll
Written by: Dana Patton

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—>

Tasty Keto: Lose Weight and have Beautiful Skin with Tasty Ketogenic Recipes. by Tina K. Bing

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“About Tasty Keto: Lose Weight and have Beautiful Skin with Tasty Ketogenic Recipes.:

Eat the food that makes your body beautiful and healthy!
Have you tried all the diet books out there? You still didn’t find the one you were looking for?
This might be the end of your search!

In the book – Ketogenic diet, you would get keto clarity and have tremendous weight loss.
We all want our body to be beautiful and the skin flawless.
But to make yourself better outside, without changing the diet, it’s very difficult.

Interestingly enough, our skin’s beauty only 15% depends on external care, the rest 85% is depended on the food you consume.

If you want to have healthy skin make sure to fall in love with the following ingredients, avocado, egg, fish, cauliflower, broccoli and leafy greens. They work wonders for your skin and body. In this book, these ingredients have been used very generously.

Enjoy these tasty keto recipes and have a better life.

Targeted Age Group: G
Written by: Tina K. Bing

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—>

Featured Post: TO THE POINT: HOW TO LOSE WEIGHT AND NEVER GAIN IT BACK (To The Point: HOW?) by Amer Hassan

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“About TO THE POINT: HOW TO LOSE WEIGHT AND NEVER GAIN IT BACK (To The Point: HOW?):

– Being overweight is nothing to joke about.
– Obesity is a serious disease! that could potentially kill you! Inside you will know why?
– Losing weight is easy if you’re willing to stick at it
– Understand that there will be ups and downs along the way
– The purpose of this book is to provide you with a true understanding of overweight and, more importantly, how to get rid of it for good!
– It could be that you’re just carrying a few extra pounds, however, they have a habit of creeping up on you, and, before you know it, you’ve gained several pounds.
– Know why you are not losing weight!
– and a lot more!

Targeted Age Group: All
Written by: Amer Hassan

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Link to Series: https://www.amazon.com/dp/B078NTC6L4
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Featured Post: Eat for Health

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About Eat for Health:

Change your health through food! Are you suffering from any health problems? The answer is what is on your plate! Commercialized food companies are putting any and everything in our food to increase their profits – and the cost is OUR HEALTH! Learn how to take back your control of your body and health with this quick guide to eating clean.

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Featured Post: Healing Happens: Stories of Healing Against All Odds by Avital Miller

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About Healing Happens: Stories of Healing Against All Odds:

Healing Happens brings you insight and inspiration from health and healing experts who cured themselves and others despite dire medical prognoses from over twenty illnesses including cancer, diabetes, and autoimmune disorders. Enhance the power to heal yourself through natural healing techniques and awareness in order to comfortably, energetically, and joyfully live your passions.
Some of the people in the stories in this book were in wheelchairs or expecting to undergo major surgery, while others had been on medication most of their lives or in hospice expecting to die. Through attitude, willpower, belief, food, sound, light, or simple physical exercises, all returned to full health medication-free, able to walk, work, engage in hobbies, and enjoy time with their families.
The stories in Healing Happens emerge from enlightening interviews with seventeen health and healing experts like Bernie Siegel, MD, Brooke Goldner, MD, Meir Schneider, PhD, Ruben J. Guzman, MPH, Michael Platt, MD, and K. P. Stoller, MD, who have repeatedly helped others heal through knowledge attained from personal experiences, studies, and the latest scientific research. They reveal there are more possibilities for healing than are commonly known. Discover the most profound wisdom and techniques for gaining more power over your health and healing. Fatal pronouncements do not have to be your fate.

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