“About Meal Makeover Boot Camp: How to Stop Dieting, Create Healthy Meal Plans, and Learn to Love Eating Again:
The Meal-Makeover Boot Camp focuses on improving each meal and create simple healthy habits. When you put into practice the simple tweaks I suggest into your meal, you will have more energy, be healthier and love food.
You will learn in this book that food is not the enemy.
Julia Child one said, “People who love to eat are always the best people.” Eating good foods is part of a fulfilled life.
Meal Makeover Boot Camp teaches you how to LOVE food and eat healthy.
Targeted Age Group: 18+
Written by: Mirley Guerra Graf