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“About Summary & Analysis of Medical Medium Liver Rescue:
Do you know how powerful the liver truly is? What if you learned that your liver could be responsible for eczema, psoriasis, Crohn’s, IBS, and a host of different autoimmune disorders?
Medical Medium Liver Rescue could be the difference in getting your life back. Learn how to rescue your life-giving liver with Anthony William’s latest bestselling book.
Targeted Age Group: ALL
Written by: ZIP Reads
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About Summary & Analysis of Chris Beat Cancer:
Blogger and cancer survivor Chris Wark bares his soul as he reveals how he ignored conventional medicine and used natural therapies to overcome colorectal cancer. A hard-hitting yet faith-filled book, Chris Beat Cancer will open your eyes to the truth about this dreaded disease that the medical profession doesn’t want you to know.
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About The DASH Diet Fast Track Power Pack by Gina Crawford:
The DASH diet is a well-balanced approach to healthy eating promoted by the National Institutes of Health that is based on nutrient-rich whole foods. This complete box set teaches you everything you need to know about how to apply the DASH diet to your life for weight loss and better health.
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About Summary Bundle | The New Diet Science:
This ZIP Reads Book Bundle Includes Summaries of:
The Clean 20
The Salt Fix
Genius Foods
The Metabolic Approach to Cancer
The TB12 Method
Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author’s wisdom in a distilled and easy-to-digest format. ZIP Reads’ summaries mean you save time and money reading only what you need.
Buy this five-book bundle and start healing your body from the inside out!
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About The Mediterranean Diet Beginners Box Set by Gina Crawfor:
The Complete Guide to Heart-Healthy Eating!
Everything you need to make the Mediterranean diet a part of your everyday life!
U.S News and World Report rated the Mediterranean diet “the best diet for healthy eating” and “the easiest diet to follow.” The Mayo Clinic called it a heart-healthy diet.
As the most well-respected and scientifically documented diet in the world, the Mediterranean diet will work for you if you work it! This box set will give you all the tools you need to successfully apply the Mediterranean diet to your life TODAY!
Knowing how the Mediterranean diet works and how to eat the Mediterranean way can save your life!
When you eat a well-balanced diet in moderation and exercise regularly as the Mediterranean diet suggests, you will lose weight, revitalize your energy and prevent heart disease, diabetes, arthritis, Alzheimer’s, Parkinson’s and certain kinds of cancer. It will also help you lower cholesterol levels and blood pressure and improve brain and eye health.
The Mediterranean diet isn’t formally a “diet.” Unlike many diets, the Mediterranean diet does not restrict or exclude certain foods rather it encourages eating a variety of foods in moderation.
Some key elements of the Mediterranean diet include eating lots of fresh fruits, vegetables and whole grains, making olive oil your primary source of monounsaturated fat and consuming fish and seafood regularly for their omega-3 benefits.
You can count on this handy health pack to dramatically improve your health. Mediterranean Diet for Beginners – A Quick Start Guide to Heart-Healthy Eating, Super-Charged Weight Loss and Unstoppable Energy will teach you all the ins and outs of the Mediterranean diet…..
Mediterranean Diet for Beginners teaches you:
• The characteristics of the Mediterranean diet
• How to switch to the Mediterranean way of eating
• How to use the Mediterranean diet pyramid to plan your meals
• How to make the Mediterranean diet a part of your everyday life
• How to stick to the Mediterranean diet
• Mediterranean myths and dieting facts
• …..and much more!
…..and the Mediterranean Diet Cookbook: 80 Easy, Delicious and Healthy 30 MINUTE Recipes to Help You Lose Weight, Increase Your Energy and Prevent Heart Disease, Stroke and Diabetes will give you a slew of delicious recipes to get you started with the Mediterranean diet…..
The Mediterranean Diet Cookbook includes:
• 30 MINUTE Mediterranean diet recipes
• Mediterranean diet recipes for breakfast, lunch and dinner
• Mediterranean style salad recipes, side dishes, snacks, dressings, dips and sauces
You’ll get 30 MINUTE recipes like:
• Mediterranean Pizza Omelet
• Mediterranean Breakfast Scramble with Potato, Olives and Ricotta Cheese
• Mediterranean Style Breakfast Wrap with Spinach and Fresh Basil
• Greek Salad with Chicken
• Sun-dried Tomato Pesto
• Mediterranean Creamy Panini
• Mediterranean Style Grilled Salmon with Basil
• Roasted Bell Pepper and Artichoke Pasta Salad
• Mediterranean Style Chicken Gyros
• Shrimp in White Wine with Penne Pasta
• Frosty Almond Date Shake
• Avocado and Tuna Tapas
• Baby Tiramisu
• Greek Saganaki
• Greek Feta and Olive Spread
• Easy Greek Yogurt Cucumber Sauce
• …..and more!
Mediterranean Diet for Beginners & Mediterranean Diet Cookbook BOX SET is all you need to transform your health and your life TODAY!
DOWNLOAD YOUR COPY NOW!
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About DASH Diet 30 MINUTE Recipes:
30 MINUTE DASH diet recipes that will drastically improve your health and your weight!
*A complete book of DASH diet recipes that includes nutritional information for each of the top 50 DASH diet recipes!
The DASH diet is a lifelong well-balanced approach to healthy eating promoted by the National Institutes of Health that is based on nutrient-rich whole foods. This book will teach you exactly how to reach and maintain a healthy weight while lowering blood pressure and cholesterol.
Change your food – Change your life!
U.S.News and World Report chose the DASH diet as the best overall diet, the healthiest diet and the best diet for diabetes for four years in a row.
It is estimated that hypertension or high blood pressure affects over 1 billion people worldwide. Not only is high blood pressure the leading cause of death, it also increases the risk of stroke and heart disease.
The DASH diet reduces the amount of sodium in your diet and increases your consumption of calcium, magnesium, potassium and fiber by eating a selection of delicious whole foods that lower blood pressure.
Eating vegetables, fruits, whole grains, fish, lean meats, low-fat dairy and healthy fats is all part of the DASH diet healthy eating plan.
The DASH diet works if you work it
The DASH diet is endorsed by the American Heart Association and is scientifically proven to lower blood pressure and cholesterol. Research has also shown that the DASH diet is extremely effective in promoting weight loss which has popularized it as a weight loss diet.
In DASH Diet Recipes: 50 Heart-Healthy 30 MINUTE Low Fat, Low Sodium, Low Cholesterol DASH Diet Recipes to Help You Lose Weight Fast and Prevent Heart Disease, Stroke, Diabetes and Cancer you will get nutritious recipes for every meal of the day plus snacks, appetizers and more.
DASH Diet Recipes teaches you:
• Quick, easy & delicious 30 MINUTE recipes
• The top 50 DASH diet recipes
• DASH diet recipes for breakfast
• DASH diet recipes for lunch
• DASH diet recipes for dinner
• DASH diet salads
• DASH diet appetizers
• DASH diet recipes for dressings, sauces and dips
• …..and more!
You’ll get delicious DASH diet recipes like:
• Raspberry Muffins
• Muesli Breakfast Bars
• Sun-Dried Tomato Basil Pizza
• Chicken in White Wine and Mushroom Sauce
• Broiled Scallops with Sweet Lime Sauce
• Roasted Salmon with Chives and Tarragon
• Pork Tenderloin with Herbes de Provence
• Cheesy Quesadillas
• Balsamic Chicken Salad with Pineapple
• Triple Berry Spinach Salad
• Cherry Tomato Basil and Pear Salad
• Simple Mango Salad
• Fruit Kebobs with Lemony Lime Dip
• Fruit Salsa ‘n’ Cinnamon Sweet Chips
• Berry Creamy Parfait
• Plum Tomato Crostini with Basil
• Chipotle Spiced Shrimp
• Peach Honey Spread
• Avocado Dip
• Raspberry Coulis
• …..and much more!
Get healthy and lean with these amazing, delicious whole food DASH diet recipes!
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About Summary & Analysis of The Longevity Diet:
In his groundbreaking book on the science of aging, Dr. Valter Longo presents a research-backed diet in concert with structured fasting that has the potential to help your body lose weight, regenerate new cells, fight disease, and lengthen your healthy lifespan. The Longevity Diet has proven to be effective in preventing cancer, diabetes, Alzheimer’s, and autoimmune disorders. Find out how it can help you today!
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About The 30 Minute Mediterranean Diet Cookbook by Gina Crawford:
The 30 Minute Mediterranean Diet Cookbook has everything you need for weight loss and healthy living! Inside you’ll find 80 quick and easy 30 MINUTE recipes for breakfast, lunch and dinner…..PLUS delicious salad recipes, side dishes, snacks, dressings, dips and sauces. Download your FREE copy today!
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About Eat for Health:
Change your health through food! Are you suffering from any health problems? The answer is what is on your plate! Commercialized food companies are putting any and everything in our food to increase their profits – and the cost is OUR HEALTH! Learn how to take back your control of your body and health with this quick guide to eating clean.
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About Healing Happens: Stories of Healing Against All Odds:
Healing Happens brings you insight and inspiration from health and healing experts who cured themselves and others despite dire medical prognoses from over twenty illnesses including cancer, diabetes, and autoimmune disorders. Enhance the power to heal yourself through natural healing techniques and awareness in order to comfortably, energetically, and joyfully live your passions.
Some of the people in the stories in this book were in wheelchairs or expecting to undergo major surgery, while others had been on medication most of their lives or in hospice expecting to die. Through attitude, willpower, belief, food, sound, light, or simple physical exercises, all returned to full health medication-free, able to walk, work, engage in hobbies, and enjoy time with their families.
The stories in Healing Happens emerge from enlightening interviews with seventeen health and healing experts like Bernie Siegel, MD, Brooke Goldner, MD, Meir Schneider, PhD, Ruben J. Guzman, MPH, Michael Platt, MD, and K. P. Stoller, MD, who have repeatedly helped others heal through knowledge attained from personal experiences, studies, and the latest scientific research. They reveal there are more possibilities for healing than are commonly known. Discover the most profound wisdom and techniques for gaining more power over your health and healing. Fatal pronouncements do not have to be your fate.
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About Honey The Nature’s Gold: Recipes for Health (Bees’ Products Series Book 1):
Honey and Health – they go hand in hand.
The book brings in the foreground the multiple benefits of honey. The nature’ s gold stands out because of its multiple therapeutic characteristics, in particular the anti-oxidant, anti-inflammatory and anti-microbial features. These properties play a significant role in preventing aging and averting and treating degenerative, as well as chronic conditions, such as cardio-vascular and pulmonary diseases. By regular consumption, honey also boosts the immune system, so that it helps in preventing and treating infections. Overall, honey consumption reduces fatigue and is one of the most effective energizers in nature.
The book represents a guide with numerous recipes for many conditions, also briefly and simply depicted. The authors never tired to warn about the importance of precisely following the recipes, and kept advising that the treatment should be applied under medical supervision.
We hope you will appreciate the information presented and will take advantage of the nature’s gold benefits shortly
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About 21 Days to Happiness:
Struggling to find work-life balance? Whether you’re feeling overwhelmed and frustrated or just want to increase your happiness, you can learn how in just 10 minutes a day!
For some of us, feeling busy or stressed has become the new normal. Others feel okay, but just want a boost to productivity, energy and motivation.
Instead of hoping for happiness, what if happiness is something you DO, something you CHOOSE every day? The good news: it is and the solutions are simple.
Psychologist and happiness expert Ingrid Kelada provides a practical, step-by-step guide to help you increase your personal happiness and feel more motivated. You can learn how with simple 10-minute strategies. Each day of the 21-day journey focuses on one key area of your life, including:
• Time: how to break the cycle of chaos and manage your time effectively.
• Body Language: exploring the surprising links between body language and happiness.
• Relationships: how to make the most of the number one predictor of happiness.
• Work: how to use your strengths and talents so that you are engaged and motivated.
• Money: what you should spend your money on to feel most satisfied.
The book is interactive. Each chapter features resources like apps to try, videos to watch for deeper understanding, or tools to help you master these new habits. At the end of three weeks, along with increased happiness, you’ll find you’ve become more:
• productive
• focused
• patient
• energetic
• healthy
• motivated
• positive
Happiness is a choice. A daily decision to choose happy can be easy, fun and rewarding. With this book, in just a few minutes per day, you can practice one new happiness habit, add resources to your arsenal, and jot down your notes in the journal section.
Buy 21 Days to Happiness today to create a happier more satisfying life.
21 Days to Happiness is FREE from 11/18 to 11/22.
Targeted Age Group: 18 up.
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