Do you have the mental toughness it takes to be a team player, problem-solver, and motivated leader on and off the field?
Beyond the Game: Mastering the Athletic Mindset is a powerful guide for athletes, coaches, and parents of athletes. Whether you want to help empower a child starting their sporting journey or you’re a college athlete gearing up for a new season, you’ll discover useful tips for developing a stronger mindset, both in life and in sports.
From the psychology behind resilience to the importance of rest and recovery, you’ll explore everything you need to know about creating a winning state of mind. Additional topics you’ll find discussed include:
-The anatomy of a resilient mindset: Explore a comprehensive guide on what mental toughness is and understand what it takes to transform your perspective.
-How to tackle obstacles like a pro: Find guidance and inspiration through anecdotes and quotes from seasoned athletes.
-Mastering time management: Learn how to maximize your training and establish boundaries and balance between an athletic schedule and life.
-Leadership skills: Uncover easy-to-implement strategies for building work ethic and holistic approaches to training for cognitive development and continuous learning.
-How to set goals: See how to stay motivated, navigate emotions, and track progress for long-lasting success and solid advancement in performance.
Physical talent is important in all areas of sports, but one of the best skills to have is a strong athletic mindset.
Targeted Age Group: 12-22
Written by: Charlee Boss
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Author Bio:
Charlee Boss is the author of Beyond the Game: Mastering the Athletic Mindset. She is a single mom of four athletic kids, and she has navigated their journey from casual play to competitive sports and now college- level athletics. She has spent countless weekends traveling and has been dedicated to balancing their nutrition, instilling leadership in them, and being the mom they need. Charlee’s firsthand experience and commitment shine through in her writing, where she offers practical advice and heartfelt stories to inspire both parents and young athletes.
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