FEATURED: EAT!: A Guide to Radiant Recovery Using Food and Amino Acids to Repair the Addicted Brain and Reduce Cravings by Christina Veselak

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EAT!: A Guide to Radiant Recovery Using Food and Amino Acids to Repair the Addicted Brain and Reduce Cravings by Christina Veselak

EAT! Fuel Your Brain, Transform Your Recovery is a groundbreaking guide that connects nutrition to successful addiction recovery. Focusing on the often-overlooked link between brain chemistry and relapse, the book introduces the Feeding Recovery System, an evidence-based nutritional plan designed to stabilize mood, reduce cravings, and support long-term sobriety. With seven core keys—including blood sugar balance, amino acid therapy, and sleep support—EAT! provides practical, science-backed strategies to heal the addicted brain. Written with compassion and clarity, the book offers no-blame explanations for why recovery can feel so hard—and how food and supplements can make it easier. Whether you’re in recovery or seeking better emotional balance, EAT! gives you essential tools for brain health, self-care, and sustainable wellness. With playful illustrations and empowering advice, it’s an essential resource for anyone ready to reclaim their mental and emotional well-being.

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Featured Book: Bucket List Travel Getaways AFRICA! by Anita E Crist

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A seasoned traveler herself, your author has been to, seen, tasted many areas of the world that most folks only dream about, write about, or have no clue about! She started her career as a Special Education teacher, but due to familial circumstances, had to change her career path, and chose the travel industry when her four children were mere toddlers. Her curiosity about the world, its cultures, and how to share it with others drove her to pursue higher education, and she went on to earn the prestigious Certified Travel Counselor accreditation, which takes approximately 4 years to complete. Held back by working for employers, Anita began one of the first online travel agencies in the 1990s, which is now the most popular way to conduct travel business.

One thing that she holds dear in all of her 45+ years of travel is the importance of the traveler…that is why this book is written for you, the reader, to open your minds, your heart, and your sense of belonging to a world that God put here for you to become a part of. So get your bags packed, select a destination, and get out there to share what life is all about!

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