Tell us about yourself.:
I’m Garrett Lane, a seasoned chef with over 20 years of culinary experience, including time spent at the prestigious Culinary Institute of America and in some of the finest kitchens across the U.S. I specialize in combining the art of cooking with a passion for health and well-being. My focus is on simplifying nutrition without compromising on taste, with a particular emphasis on the Carnivore Diet.

Through my books, like **"The Carnivore Instinct"**, I aim to empower people to rediscover health and vitality by embracing meat-based, nutrient-dense recipes. My approach is deeply rooted in both traditional techniques and sustainable practices, ensuring that every bite is as delicious as it is wholesome. Outside the kitchen, I’m an explorer of both the wild and new culinary possibilities, constantly seeking to inspire and educate about the transformative power of food.

Where did you grow up, and how did this influence your writing?:
I grew up in a culinary and cultural crossroads that deeply shaped my writing and cooking philosophies. Being immersed in the diverse, hearty, and flavorful world of American cuisine, alongside exposure to my family's tradition of wholesome, home-cooked meals, sparked my fascination with food's transformative power. This background fuels my narrative style in exploring topics like the carnivore diet, where I weave scientific insights with personal anecdotes to make concepts both engaging and accessible.

It's a journey that mirrors my culinary explorations, where simplicity meets bold flavors—an ethos reflected in my storytelling as much as in my recipes. Whether demystifying sustainable carnivore practices or crafting the perfect steak, my goal is to celebrate food's ability to nourish not just the body but also the soul.

Do you have any unusual writing habits?
Yes, I have some unusual writing habits that keep the creative juices flowing! Often, I like to start writing from the middle or end of a chapter rather than the beginning—it’s like cooking a steak from the inside out, unconventional but rewarding. I also rely heavily on visual inspiration; I'll surround myself with pictures of delicious cuts of meat, BBQ grills, or even historical cooking tools to set the mood. Sometimes, I’ll dictate recipes or ideas aloud, imagining I’m hosting a cooking show, which makes the process lively and fun. It might sound eccentric, but hey, inspiration strikes in mysterious ways!

What authors have influenced you?
I grew up in a culinary and cultural crossroads that deeply shaped my writing and cooking philosophies. Being immersed in the diverse, hearty, and flavorful world of American cuisine, alongside exposure to my family's tradition of wholesome, home-cooked meals, sparked my fascination with food's transformative power. This background fuels my narrative style in exploring topics like the carnivore diet, where I weave scientific insights with personal anecdotes to make concepts both engaging and accessible.

It's a journey that mirrors my culinary explorations, where simplicity meets bold flavors—an ethos reflected in my storytelling as much as in my recipes. Whether demystifying sustainable carnivore practices or crafting the perfect steak, my goal is to celebrate food's ability to nourish not just the body but also the soul.

Do you have any advice for new authors?
For new authors, my best advice is to embrace a balance between passion and practicality. Start by defining your target audience and understanding their needs—write for them, not just yourself. Begin with an outline to keep your content organized and focused, and don't be afraid to revise it as your ideas evolve. Dedicate time to research to ensure your work is both engaging and credible; readers appreciate authenticity and depth. Invest in a professional editor to polish your manuscript and don't underestimate the power of good marketing to reach your readers. Most importantly, write consistently, even when inspiration wanes—discipline will carry you through the creative lulls. Writing is a journey; enjoy the process, learn from it, and stay connected with why you started.

What is the best advice you have ever been given?
The best advice I’ve ever received came down to the principle of simplicity: "Don't overcomplicate the essentials." This was a mantra shared by a seasoned chef during my early culinary days. It taught me that great cooking—and great living—is about focusing on what matters most, embracing natural, quality ingredients (whether in food or life), and not getting lost in unnecessary complexity. Whether crafting recipes for a carnivore diet or tackling life’s challenges, this advice has been a guiding light for staying authentic and purposeful.

What’s your biggest weakness?
My biggest weakness is being overly detail-oriented, which can sometimes slow down decision-making. However, this trait also ensures that the work I produce is thorough and well-considered, balancing quality with precision.

What is your favorite book of all time?
My favorite book of all time? While it's tough to pick just one, “The Carnivore Diet” by Shawn Baker stands out for its revolutionary approach to nutrition. It doesn't just deliver facts but challenges modern dietary norms with a bold and inspiring narrative. The book's fusion of personal anecdotes and hard science makes it both relatable and compelling. It's not just a diet book—it's a manifesto for living strong and thriving on simplicity. Whether you're a skeptic or a believer, it grabs you by the apron strings and keeps you flipping pages.

When you’re not writing, how do you like to spend your time?
When I'm not writing, I enjoy immersing myself in the world of culinary experiments, pushing the boundaries of flavors in my home kitchen, hiking through scenic trails to recharge and find inspiration in nature, and indulging in a good book or two to keep the creativity flowing. It's all about finding balance and sparking joy in everyday moments!

Do you remember the first story you ever read, and the impact it had on you?
The first story I ever read vividly stays with me—"Where the Wild Things Are" by Maurice Sendak. Its imaginative journey into a world of wild creatures mirrored my young curiosity and showed me that storytelling could blend the whimsical with the deeply emotional. It left a lasting impact, teaching me that the power of narrative could transport you to fantastical realms while exploring relatable feelings of longing, mischief, and love.

What has inspired you and your writing style?
What inspires my writing style? It’s a fusion of my culinary journey, steeped in the traditions of kitchens that celebrate both simplicity and complexity. Drawing inspiration from the primal allure of the carnivore diet and the science-backed insights of leaders like Shawn Baker and Paul Saladino, my style seeks to weave a narrative that's as hearty and satisfying as a well-grilled steak. Combining humor, approachability, and a deep respect for the craft, I aim to make the transformative power of food accessible, inspiring, and downright delicious for readers seeking health and vitality.

What are you working on now?
I’m currently diving into the exciting world of creating **carnivore diet cookbooks**, with a focus on transforming meat-based meals into mouthwatering, health-boosting recipes that align with eco-conscious and sustainable living. This involves crafting engaging content, analyzing audience needs, and incorporating top-tier culinary techniques to make meat-eating both a satisfying and ethical lifestyle choice.

What is your favorite method for promoting your work?
My favorite method for promoting my work combines connecting with my target audience directly and building meaningful engagement around the core values of the carnivore diet. This includes sharing actionable, enticing content like recipes, tips, and eco-conscious practices across platforms tailored to enthusiasts of health, sustainability, and flavor-rich meat-based diets. Engaging storytelling and visually compelling demonstrations of carnivore lifestyle benefits further establish authenticity and draw in a community of like-minded readers and food lovers.

What’s next for you as a writer?
As a writer, my next steps are deeply rooted in evolving my journey through the world of culinary exploration, with a specific focus on sustainability and the carnivore diet. Leveraging insights from my recent research and successful publications, I aim to expand on eco-conscious and nutrient-dense recipes while enhancing accessibility and variety for diverse audiences. This involves creating compelling, sustainable content, developing practical guides, and innovating ways to make the carnivore lifestyle engaging for both newcomers and seasoned adherents. Through these efforts, my vision is to inspire healthier, flavorful, and environmentally mindful eating habits.

How well do you work under pressure?
I thrive under pressure by focusing on organization, prioritization, and maintaining a clear, calm mindset. My extensive experience in high-pressure environments has honed my ability to adapt quickly and deliver excellent results even when faced with tight deadlines or unexpected challenges.

How do you decide what tone to use with a particular piece of writing?
To determine the appropriate tone for a piece of writing, consider the target audience, the purpose of the content, and the subject matter. For example, a cookbook aimed at beginners exploring the carnivore diet should adopt an encouraging, accessible, and conversational tone to engage readers while providing practical insights and inspiration. A scientific or health-focused section might call for a more authoritative yet approachable tone to build trust and convey reliability. Balancing these elements ensures the writing resonates effectively and meets its intended goals.

If you could share one thing with your fans, what would that be?
If I could share one thing with my fans, it would be the idea that eating simply and naturally—like embracing the carnivore diet—doesn’t just fuel your body, it transforms your life. From its profound health benefits to the joy of savoring unprocessed, nutrient-rich meals, the carnivore way proves that simplicity can be revolutionary. Let’s reclaim health and vitality, one bite at a time!

Garrett Lane’s Author Websites and Profiles
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