Weight Watchers Freestyle Recipes that work with the new plan and have the updated SmartPoints values.
Find delicious, healthy recipes for chicken, turkey, eggs, beans, lentils, seafood, and more including new zero point recipes!
Inside the book you’ll find:
• A Comprehensive Overview for understanding the basics, benefits, foods to avoid while being on WW Freestyle program
• Zero SmartPoints Foods
• Shopping Guide
• Tips for Successful Freestyle Start
• 55+ Smart points recipes with colorful images and nutritional information
• Simple breakfast ideas, amazingly flavorful salads, chicken, fish and even dessert recipes
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Emma J. Green was born in San Francisco, California, USA to loving parents Robert and Barbara Green. Her father worked as a gym coach, her mother was employed as a chef in a small city restaurant. Her older brother, Kirk, is her best friend and greatest supporter. As a child, she was fond of writing stories and literature.
When Emma was 15, her parents got divorced. During that time, Emma struggled with depression and anxiety and started eating differently. She gained weight and started having problems with her digestive system.
At the age of 20, Emma decided to change her lifestyle habits and start exercising. She tried eating only healthy, whole, unprocessed foods. After making these changes, Emma noticed results in achieving her weight goals and better general health. She decided to share her skills and knowledge with other people and started writing small cookbooks about the most effective diets and recipes.
Her husband and her family have been her greatest readers and supporters.
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