Tell us about yourself and how many books you have written.
I am a mother of two and am very passionate about health. I suffered from PCOS, acne, anxiety, depression, stomach problems, eczema, kidney stones, bladder infections, and more. I felt miserable. I came across this clean eating revolution in trying to clear my acne. Funny how out of all my issues, the cosmetic issue was the one that kicked me into gear to find an answer. I found Paleo. I'm not strict Paleo, but I do follow the guidelines. Whole foods that come from nature. It took 3 months of completely cleaning out my kitchen to bring my face back to soft and smooth skin. And I noticed my other health problems had eased. ALL OF THEM. My daughter's ADHD had gotten better, now receiving A's in school instead of D's! My precancerous cells had gone away! My body was healed in every way I needed it to be!
What is the name of your latest book and what inspired it?
Eat for Health is my very first book! It was so very hard for me to find the answers I needed and very painful making the switch, not knowing what to eat and how to cook it. I wanted to help others in their plight.
Do you have any unusual writing habits?
I am good at taking the important info out of a ton of details. I am able to give info in a way that is easily understood and relatable. I help people see what is hidden in plain sight.
What authors, or books have influenced you?
I always like to skim through the self help books. If they are too long though, it discourages me from reading it. Simple and efficient is my style, so that transfers to my writing.
What are you working on now?
I am working on an online course that can help people make healthy choices – in food and life. I also am putting together a clean eating cookbook – simple, flavorful and satisfying meal and snack ideas!
What is your best method or website when it comes to promoting your books?
I have a blog at sarahsinsight.net
Do you have any advice for new authors?
I do not as I am brand new, myself!
What is the best advice you have ever heard?
Let it go.
What are you reading now?
I just finished Jurassic Park actually. It was wonderful and explained chaos theory rather well!
What’s next for you as a writer?
I would like to help others transform their health like I did! Take health back into the peoples hands instead of corporations!
What is your favorite book of all time?
Probably would have to be The Shining.
Author Websites and Profiles
Sarah Siegert Website
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