Discover the power of mindfulness TODAY! Practicing mindfulness can make you happier, healthier, and more productive than ever. Mindfulness for Beginners will teach you how to take control of your thoughts, stop worrying, relieve stress, find peace, and live better. Download your FREE copy now!
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“A stress free, healthy and positive life is available to anyone that is willing to change.”
Living a life of peace, great health and happiness shouldn’t feel like something that is available to everyone but you. There is a whole world of limitless possibility out there but only YOU can make it a reality in your own life.
My name is Yesenia Chavan. I use to be stressed-out, overweight, unhappy and desperate to live the ‘great life’ I dreamed of. There were many years that I lived as a victim of circumstance completely oblivious to the fact that I had the power to choose the kind of life I wanted to live.
One day, completely stressed-out by my situation, I made a decision to learn everything I could on inner peace, happiness and taking control of my life. I devoured every book I could get my hands on and eagerly applied everything I learned to my life.
Slowly I started experiencing more peace, health and happiness than I ever had before. For the first time in my life, I felt that I was in complete control of my destiny. Life became an exciting, rich, beautiful playground that I couldn’t wait to enjoy every day. Positive things started happening for me. I hit my goal weight, started living my passion and tripled my income. It still amazes me today how one quality decision could transform my life so drastically.
Now I’m on a mission to share what I’ve learned in a straight-forward, simple, to-the-point kind of way that will enable you to transform your life in a short amount of time. You’re busy and the last thing you need is to wade through a 500 page book on how to find peace, release stress, get healthy, and live happy. That’s why my books are concise, easy to read and aim to answer your most pressing questions.
Everything I write comes from the heart and my goal with every book is to help you live the stress free, happy life you were meant to live.
When I’m not writing I enjoy yoga, long walks, spending time at the beach and reading.
Thank you for exploring my books. My hope is that they will be a light for you as so many books were for me.