“About Lectin-Free Cookbook: 50 Easy&Delicious Recipes to Feel Amazing, Lose Weight and Enjoy Your Life:
The Lectin Free diet that allows you won’t grow fat and maintain your body shape
What if you could throw off the hateful fat eating only delicious foods that never make you feel like you’re “on a diet”?
And what if I tell you that using food to create your slim body ever is much simpler and more delightful than you can imagine and believe?
What if, to maintain yourself in good shape and be healthy, you don’t have to eat boring, tasteless food?
Well, I prepared an affirmative answer for you!
You don’t need to follow a boring, special diet to build your best slim body. You can eat your favorite meals while changing your forms quicker than you ever thought possible.
Targeted Age Group: from 14
Written by: Ethan Murphy
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Author Bio:
Ethan Murphy is a pen name of the author for the cookbook series.
The author was born in 1958 and raised in the USA. He spent his childhood years in Ferndale. His mother was an editor. Ethan started loving all aspects of cooking when he was a child, and he began his roadmap to become a great chef and a writer. Ethan learned how to use and appreciate fresh ingredients while cooking when he visited his grandparents who were farmers. Ethan loves every aspect of preparing delicious dishes and educating the world how to cook well.
After finishing high school, he joined Princeton University to study Bachelor of Business. He later pursued a degree in Human Nutrition. With his nutritional knowledge, he has helped several people in their fitness journey through diet. He also worked as a publisher, editor, and writer for the past several years. He loves writing about what makes life happier and simpler.
He has been a dedicated chef. His areas of expertise are recipe development, professional and health cooking, and meal plans. Books by Ethan include Lectin-Free Cookbook, Smoothie Queen, and Magic of Lectin Free Diet.
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