The Ketogenic diet is roughly 75% healthy fat – a ratio that can sometimes feel challenging to keep up.
Fat Bombs: a concentrated, delicious bite of healthy fat.
What are Fat Bombs?
Most likely it frightens you, especially if you are struggling with excess weight or just trying to keep fit. But do not be afraid, some fats can even be beneficial (e.g., coconut cream, coconut butter, coconut oil, cream cheese). That’s the main point when including fat bombs in your ketogenic (keto) meal plan.
Fat bombs are high fat, low carb nutritious snacks usually consisting of 85% fat or more.
They are bite size, incredibly easy to make and absolutely delicious!
These desserts & fat bombs are quick, simple and satisfying. They are also packed full of metabolism-boosting and belly-fat-burning goodness!
Not to mention the added micro-nutrients, vitamins, minerals and superfoods in some of these indulgent little recipes.
For your satisfaction, Keto Fat Bombs Cookbook includes:
• more than 50 delicious recipes of Sweet and Savory Snacks
• necessary information and basic principles for successful incorporation of fat bombs into your dietary plan
• easy to prepare recipes with commonly found ingredients
• full images and much more
Who says being Ketogenic means no sweets??
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Paul Johnston is s an experienced chef who loves anything to do with cooking. He is a really big fan of clean eating and electric pressure cooker recipes, Paul Johnston is a passionate advocate for the ketogenic diet and the health benefits of a low-carb lifestyle. His areas of expertise include recipe development, holistic health, and medically restricted diets.