“About Keto As Lifestyle: Newest Daily Keto Recipes To Prep Meal Easy and Healthy, Quick Guide For Beginners:
Are you looking for quick and sustainable ways to shed off excess weight as you eat delicious meals? Do you always find yourself feeling week and lacking the energy to pull through the whole day? Do you struggle with staying focused and have to take a cup of coffee for an extra boost of energy? If this describes you, then keto diet is ideal for you!
One great thing about perfect keto diet is the fact that it turns the body into a fat burning machine which is a great way enhances weight loss and health benefits. When more of the calories come from fats as a result of reduced intake of carbs, you not only get to burn fat for fuel but also lose weight with increased energy level and mental focus.
This book is your ideal choice as it offers a customizable approach to implementing a keto diet. The step by step keto guide is tailored to address the unique individual needs such as weight loss, building lean muscles and varied health needs. This keto diet cookbook is filled with fat burning recipes that make transitioning from a high carb diet to be easier.
In this book you will get:
In-depth information on what keto diet is and how to adopt a keto lifestyle
7-Day Keto Diet Meal Plan to kickstart your metabolism.
Access to Delicious Keto Recipes for Breakfast, Lunch, Dinner, Snacks, Salads, Desserts and Cocktail.
Healthy and whole mouth-watering low carb meals to keep you energized and focused.
Ketosis metabolic state and how it works
Tips and tricks for success with keto diet for weight loss.
Step by step guidelines for success
Benefits of being on Keto Diet:
Enhanced weight loss
Increased levels of energy all through the day
Controlled levels of blood sugar
Treatment for metabolic syndrome and increased body metabolism
Improve the quality of life and overall well-being
And a whole lot of positive benefits!
Targeted Age Group: 18+
Written by: Paul Adams
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Paul Adams is a renowned health and nutrition enthusiast and a professional chef for over 15 years. He is a passionate advocate for healthy living, wellness and a practitioner of a keto lifestyle. Paul is also known for his skills in developing and cooking low carb recipes. He is a mentor on matters health, nutrition and weight loss and a prolific writer. His expertise is demonstrated in areas such as recipe development for keto diets, holistic health, and wellness.
In this era where many people are struggling with weight and health-related issues, Paul believes that his knowledge can be of great help to many that are struggling with weight and health-related issues. As a health and nutrition enthusiast, he’s encouraging people to take personal responsibility for their overall health and well being by embracing a diet that has been proven to deliver terrific health benefits.
After mentoring many people through his popular blog that’s dedicated to nutrition, wellness, and keto lifestyle, Paul has received numerous reports from people whose lives have been transformed by his contribution. He shares his keto lifestyle experiences with his loyal followers through his social media platforms and his blog. Paul Adams success stems mostly from his passion in helping others realize optimal health and wellness through education and by offering programs that work at a more personalized level.
Paul clearly understands the connection between proper nutrition and its potential in transforming people’s feelings, emotions and overall wellbeing. He has authored several cookbooks. The books are packed with innovative recipes alongside health and wellness tips that readers can take advantage of for enhanced weight loss and overall health. Paul also offers valuable tips regarding weight loss and keto lifestyle on his blog and through various forums.