“About Happiness Habits: Five Simple Habits to Achieve Happiness, Joy & Contentment:
Happiness, Self-Help, Joy, Contentment, Positive Thinking, Health, Mindfulness
If you are unhappy with specific areas of your life, and find that the discontent from these areas is seeping into, and affecting other areas of your life, you can start doing something about it right now. You can increase your overall level of happiness.
Like most important things in life: success, health, good relationship, etc., happiness is a habit you choose to (or not to) practice. In Happiness Habits, David Anderson illustrates how you can increase your level of happiness by practicing specific habits proven to be very effective happiness catalysts.
Happiness Habits is a must read for those seeking practical ways to achieve greater happiness in their life.
Targeted Age Group: 18-45
Written by: David Anderson
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David Anderson is born and raised in the greater Los Angeles area. A graduate of UCLA, he enjoys exercise, foreign travel, design, drawing, listening to jazz and classical music, playing the guitar and fine wine.
His life passion is to improve the lives of others in ways that are both meaningful and long lasting.