This book is going to prove out to be a masterpiece for you if you have been making the effort to maintain your body in a healthy status. We have explained everything from the way your hormones work to what does the terminology hormone RESET mean and from the dependence of your weight on your hormones to the causes of hormonal imbalance. You will also get to discover the food items that you should consume and the ones that you need to avoid along with some recipes. Methods of detoxification will also be elaborated for you. So, if you want to be an expert at dealing with your hormonal issues then you should read this book and we assure you that this is going to be a life changing decision for you!
Targeted Age Group: 40
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My name is Andrena Spears. I am author of Kindle Cookbooks, Health & Lifestyle books.
For many years I have been studying different diet techniques and approaches to transform the human body.
In effort to find balance hormone and regain a healthy lifestyle after college, I adopted the hormone reset diet and maintains a whole food, clean eating diet. I look forward to helping teach you how to be healthy and live a better life.
I started my blog to share information, tips to successes, resources, and findings with all women.
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