Contemplative Gaze: The Inner Journey to Self-Actualization is a book that helps you help yourself. It’s not a one-size-fits-all answer; it’s exactly the opposite: a series of questions that make you think about who you are and what you believe in with the goal of helping you to find your own answers to your own questions and make a positive change in your life.
It’s also a book about difficulty, struggle and the hard times in life which impact all of us at some point or another. It tells the story of how I was able to overcome the hardest moments of my life by listening to myself and how I feel and not letting other people’s answers become my own. That is something I wish to share with you: the power of authenticity and courage.
That is a path of self-actualization; of creating the life you want; of finding what’s important to you and living true to it. It is the prerequisite for fulfillment and meaning which we all seek but don’t know how to find. My goal with this book is to help you find them and create a life full of soul that reflects who you are.
Targeted Age Group: 28-42
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Marina Flanigan is an adventurous person with a wide range of experience in different life areas such as education, special needs, anxiety, personal development, happiness, psychology and yoga. She holds a Master’s degree in Speech and Language Therapy and is a certified yoga teacher.
Marina spent some time working on a comprehensive and collaborative international project on the nature of happiness which gave her a lot of insight about her own life.
She enjoys hiking, rock painting and gardening. Contemplative Gaze: The Inner Journey to Self-Actualization is her first book.
If you’d like to find out more, please visit her Facebook page https://www.facebook.com/ContemplativeGaze/ or send an e-mail to email@example.com.
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