Are you living the life you most want to live? This book reveals ancient truths that assist you to live in integrity with your spiritual values and become the person you most want to be. The book leads you through processes that can help you shift negative beliefs and thought patterns, transform your relationship with yourself and others and ultimately your life.
A unique blend of the ancient teachings of yoga, and modern psychology, it offers teachings for happiness, compassion, self-love, and self-realization. Not just for students of yoga it is a practical guide to living a deep and fulfilling life that will move you towards awakening to the deepest love within you.